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A periodic newsletter from Molly with all of the tips, tools and inspiration you need to keep your personal yoga and breathwork practices going strong!
Take Your Practice With You Wherever You Go This Summer
Summer is here, yogi friends! If you are like me, you are looking forward to some travel and fun. Lately, I’ve found that when I’m away...
Molly Jones
Jun 3, 2022
What If I Still Don't Trust Myself?
Happy March, yogi friends! Today, I’m going to address a question that I’m sure is being asked by some of you. "What if I’m still just...
Molly Jones
Mar 10, 2022
New Year's Resolutions: Reevaluate, Then Recommit
Happy 2022! I hesitate to ask, but if you have a New Year's resolution, how is that going? Maybe you've resolved to find your way to...
Molly Jones
Jan 20, 2022
Take Your Yoga With You When You Travel This Holiday Season
Happy December, everyone! ❄️❄️ The weekend after Thanksgiving, I took a short trip to Santa Barbara to visit family. Even though I...
Molly Jones
Dec 15, 2021
Reframe to Find Your Way to Your Mat More Often
Over the past several weeks, I've been searching for (and some days admittedly, not finding…) my inner athlete. I've been doing intense...
Molly Jones
Nov 19, 2021
Guide Yourself Through a Simple Yoga Practice for Better Sleep
Struggle with sleep? A short evening practice can ease you gently into sleep (and also into the habit of practicing yoga on your own at...
Molly Jones
Oct 24, 2021
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