Molly JonesJun 3, 20223 min readTake Your Practice With You Wherever You Go This SummerSummer is here, yogi friends! If you are like me, you are looking forward to some travel and fun. Lately, I’ve found that when I’m away...
Molly JonesMar 10, 20223 min readWhat If I Still Don't Trust Myself?Happy March, yogi friends! Today, I’m going to address a question that I’m sure is being asked by some of you. "What if I’m still just...
Molly JonesJan 20, 20223 min readNew Year's Resolutions: Reevaluate, Then RecommitHappy 2022! I hesitate to ask, but if you have a New Year's resolution, how is that going? Maybe you've resolved to find your way to...
Molly JonesDec 15, 20213 min readTake Your Yoga With You When You Travel This Holiday SeasonHappy December, everyone! ❄️❄️ The weekend after Thanksgiving, I took a short trip to Santa Barbara to visit family. Even though I...
Molly JonesNov 19, 20212 min readReframe to Find Your Way to Your Mat More OftenOver the past several weeks, I've been searching for (and some days admittedly, not finding…) my inner athlete. I've been doing intense...
Molly JonesOct 24, 20213 min readGuide Yourself Through a Simple Yoga Practice for Better SleepStruggle with sleep? A short evening practice can ease you gently into sleep (and also into the habit of practicing yoga on your own at...