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Trust Yourself

Cultivating a Personal Yoga Practice with Molly

Photo portrait of Molly Candy Jones

Molly Candy Jones

Molly brings over 30 years of yoga practice to her book Trust Yourself and to her workshops for yoga teachers and students on cultivating a personal yoga practice.

A Personal Yoga Practice Sourcebook

"…by self-guiding your practice regularly while continuing to learn from others, your yoga becomes more sustainable. It always adapts to what is going on in your life."


- Trust Yourself

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Man meditating with incense at home
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